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From the research

Even a mild sunburn counts

Shared by Pocketful editors

Published 29 September 2026

According to dermatologists, even a mild sunburn can worsen existing psoriasis and cause new patches to form, and the same goes for small skin injuries like nicks, cuts and bug bites. Cover up and plan for shade on long days outside.

Source

Title
Psoriasis: Tips for managing (opens in a new tab)
Published in
American Academy of Dermatology

Tips shared here are personal experiences, not medical advice. Always talk to your doctor before changing your care. Read the full disclaimer

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