Shared by Pocketful editors
Published 28 September 2026
Wear a thin long-sleeved cotton or bamboo layer under a uniform or dry-clean-only clothes. It keeps creams off your good clothes and stops rough fabric rubbing on plaques.
Thin cotton or bamboo base layer
Tips shared here are personal experiences, not medical advice. Always talk to your doctor before changing your care. Read the full disclaimer
Wear rubber or vinyl gloves for dishes, laundry and bathroom cleaning, with a thin cotton liner underneath so they're comfortable for longer. Alternatively, try a fragrance-free…
Personal experience, not medical advice.
Use reusable toaster bags to toast gluten-free bread in a shared toaster without it touching the crumbs. They work just as well in the office kitchen as at home.
Personal experience, not medical advice.
To avoid flare-ups, dermatologists recommend loose-fitting 100% cotton clothing, nothing tight, and never wool right against the skin. Wash everything in a detergent that's both…
Personal experience, not medical advice.