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From the research

Be most careful with gluten-free pizza and pasta when eating out

Shared by Pocketful editors

Published 29 September 2026

An analysis of 5,624 tests from a portable gluten sensor found detectable gluten in about a third of restaurant dishes labelled gluten-free, and in roughly half of gluten-free pizza and pasta. Dinner was riskier than breakfast. Ask how those dishes are prepared.

Source

Author
Lerner BA et al.
Title
Detection of Gluten in Gluten-Free Labeled Restaurant Food: Analysis of Crowd-Sourced Data (opens in a new tab)
Published in
American Journal of Gastroenterology
Year
2019
Page
114(5):792–797

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