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Small, practical things that helped real people living with psoriasis and celiac disease. Narrow it down to the part of life you're dealing with right now.

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Showing 1–6 of 6 tips

  • From the research

    Dress in easy-off layers and peel off wet snow gear straight away

    Overheating and sweat can bother eczema-prone skin. Wear loose layers that are easy to remove, unzip or take a break when you get too warm, and take off wet clothes and shoes as…

    Source: American Academy of Dermatology

    EczemaTriggers & lifestyle

    Personal experience, not medical advice.

    Shared by Pocketful editors

  • From the research

    Slip cotton liners inside winter gloves or mittens

    Dermatologists recommend gloves or mittens made of cotton or another natural fibre. If those are hard to find, wear a cotton glove liner underneath to help prevent sweaty hands …

    Source: American Academy of Dermatology

    EczemaGear & toolsHands

    Personal experience, not medical advice.

    Shared by Pocketful editors

  • From the research

    Take your rings off before washing your hands

    For eczema on the hands, dermatologists suggest removing rings before washing, since skin that stays damp under a ring can flare. Use lukewarm water and a mild, fragrance-free c…

    Source: American Academy of Dermatology

    EczemaSkin care & topical hacksHands

    Personal experience, not medical advice.

    Shared by Pocketful editors

  • From the research

    In winter, sit back from radiators, vents and fireplaces

    Dry air, cold and indoor heating can irritate skin and make eczema flare. Sit far enough from heat sources that they don't warm your skin, keep the thermostat from overheating t…

    Source: American Academy of Dermatology

    EczemaTriggers & lifestyle

    Personal experience, not medical advice.

    Shared by Pocketful editors

  • From the research

    "Unscented" isn't the same as fragrance-free

    Dermatologists say fragrance can make eczema flare, so only use products labelled "fragrance free". Products labelled "unscented" are worth avoiding too.

    Source: American Academy of Dermatology

    EczemaSkin care & topical hacks

    Personal experience, not medical advice.

    Shared by Pocketful editors

  • From the research

    Loose cotton, no wool, and a fragrance-free detergent

    To avoid flare-ups, dermatologists recommend loose-fitting 100% cotton clothing, nothing tight, and never wool right against the skin. Wash everything in a detergent that's both…

    Source: American Academy of Dermatology

    EczemaGear & tools

    Personal experience, not medical advice.

    Shared by Pocketful editors