"Unscented" isn't the same as fragrance-free

More tips like this

• Cotton gloves over a thick ointment at bedtime

  Put on a thick ointment or cream before bed (Vaseline works well for many), then pull on plain cotton gloves. The gloves keep it on your hands instead of your sheets, and you ca…

  Personal experience, not medical advice.

• Wash your hair every two or three days, fingertips only

  Washing less often can keep your scalp from drying out, unless you've been sweating. When you do wash, use lukewarm water and massage with your fingertips, not your nails.

  Personal experience, not medical advice.

• Moisturize within five minutes of getting out of the shower

  Dermatologists recommend patting skin dry but leaving it slightly damp, then applying a fragrance-free moisturizer within five minutes of bathing. A thick cream or ointment work…

  Personal experience, not medical advice.