Shared by Pocketful editors
Published 28 September 2026
Washing less often can keep your scalp from drying out, unless you've been sweating. When you do wash, use lukewarm water and massage with your fingertips, not your nails.
Tips shared here are personal experiences, not medical advice. Always talk to your doctor before changing your care. Read the full disclaimer
Put on a thick ointment or cream before bed (Vaseline works well for many), then pull on plain cotton gloves. The gloves keep it on your hands instead of your sheets, and you ca…
Personal experience, not medical advice.
Dermatologists recommend patting skin dry but leaving it slightly damp, then applying a fragrance-free moisturizer within five minutes of bathing. A thick cream or ointment work…
Personal experience, not medical advice.
Loofahs, buff puffs and washcloths can irritate skin and set off psoriasis. Dermatologists suggest washing gently with your hands and rinsing cleanser off thoroughly.
Personal experience, not medical advice.