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From the research

Moisturize within five minutes of getting out of the shower

Shared by Pocketful editors

Published 29 September 2026

Dermatologists recommend patting skin dry but leaving it slightly damp, then applying a fragrance-free moisturizer within five minutes of bathing. A thick cream or ointment works best; a fragrance-free lotion is fine if that feels too heavy.

Source

Title
8 ways to stop baths and showers from worsening your psoriasis (opens in a new tab)
Published in
American Academy of Dermatology

Tips shared here are personal experiences, not medical advice. Always talk to your doctor before changing your care. Read the full disclaimer

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