From the research

Wash with your hands, not a loofah

Shared by Pocketful editors

Published 29 September 2026

Loofahs, buff puffs and washcloths can irritate skin and set off psoriasis. Dermatologists suggest washing gently with your hands and rinsing cleanser off thoroughly.

Source

Title: 8 ways to stop baths and showers from worsening your psoriasis (opens in a new tab)
Published in: American Academy of Dermatology

Tips shared here are personal experiences, not medical advice. Always talk to your doctor before changing your care. Read the full disclaimer

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Wash with your hands, not a loofah

Source

More tips like this

Cotton gloves over a thick ointment at bedtime

Wash your hair every two or three days, fingertips only

Moisturize within five minutes of getting out of the shower