Band-Aid Hydro Seal strips for cracked heels

Shared by RJJ — Collecting auto-immunes since 2016. Celiac, psoriasis.

Published 3 October 2026

For cracked heels in winter I use Band-Aid Hydro Seal large strips. The box shows an elbow, but they're perfect for heels, especially overnight when your body weight rests on them. I wear thin socks to keep the patch in place. One lasts several days, and the difference is night and day.

Products mentioned

Band-Aid Hydro Seal Large Strips

Tips shared here are personal experiences, not medical advice. Always talk to your doctor before changing your care. Read the full disclaimer

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Band-Aid Hydro Seal strips for cracked heels

Products mentioned

More tips like this

Cotton gloves over a thick ointment at bedtime

Wash your hair every two or three days, fingertips only

Moisturize within five minutes of getting out of the shower